How fit are Premier League players?

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How to bowl fast in cricket

There’s nothing more thrilling in cricket to watch than an exceptional fast bowler, gliding in and hurling down thunderbolts at batsmen from 22 yards.
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How fit are Premier League players?

Becoming the best footballer in the world is an aspiration many of us have growing up, but there are...
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Your guide to the best pre-season ever

The weeks between your last game of the season and the start of the new season seem to fly past at a...
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6 simple steps on how to become a better football player

Football is the world's biggest sport and with so many people playing it from such a young age, the ...
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4 tips for outstanding nutrition during the off-season

The off-season tends to lead to two different types of mentalities. Many people will choose to take ...
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June 29, 2017

4 steps to staying fit yourself during the off-season

When you are participating at a sport on any level a lot of your life is defined by that sport. Sund...
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